Aug 17, 2021
Childbirth is an intensely emotional and physical experience that will remain with you for life. Making choices about your birth experience will require knowledge about what […]
Aug 17, 2021
There is a growing number of women who use essential oils (EOs) during pregnancy and labor. If you are interested in learning more about them, there […]
Aug 17, 2021
There is scientific evidence that continuous labor support improves your birth experience and can be done by almost anyone who will take the time to learn […]
Aug 17, 2021
Being pregnant, and then especially taking a newborn home for the first few weeks is often “all about the baby”. This is a very exciting time […]
Aug 17, 2021
Exercise is a healthy lifestyle commitment with many benefits after your pregnancy such as increased energy, better sleep, weight loss, and a reduction in the risk […]
Aug 17, 2021
The use of water during labor has helped ease pain and been a source of comfort for many decades. Most birth centers and some hospitals have […]
Aug 17, 2021
As you near the end of your pregnancy you will probably take a tour of the hospital or birth center where you plan to have your […]
Aug 17, 2021
The first hour after birth is often referred to as the magic or golden hour. These terms were given to the first few hours because of […]