Go To Topics Essential Oils in Labor There is a growing number of women who use essential oils (EOs) during pregnancy and labor. If you are... View Post Go To Topics Doulas and Labor Support There is scientific evidence that continuous labor support improves your birth experience and can be done by almost anyone... View Post Go To Topics Making Time for Self Being pregnant, and then especially taking a newborn home for the first few weeks is often “all about the... View Post Go To Topics Exercise after a Baby and for Life Exercise is a healthy lifestyle commitment with many benefits after your pregnancy such as increased energy, better sleep, weight... View Post Go To Topics Hydrotherapy in Labor The use of water during labor has helped ease pain and been a source of comfort for many decades.... View Post Go To Topics What Do I bring to the Hospital or Birth Center? As you near the end of your pregnancy you will probably take a tour of the hospital or birth... View Post Go To Topics The Magic Hour The first hour after birth is often referred to as the magic or golden hour. These terms were given... View Post Go To Topics Labor Comfort: My Doula Bag As a labor and delivery doula, I have what some people have called a “bag of tricks” that I... View Post Previous 1 … 3 4 5 6 7 8 Next Connect & Follow Recent Posts 0 Dental Care in PregnancyApr 18, 2024 0 Pelvic PainJan 27, 2022 0 Polycystic Ovary SyndromeJan 27, 2022 0 How will I know that I am in labor?Dec 21, 2021