Doulas and Labor Support
There is scientific evidence that continuous labor support improves your birth experience and can be done by almost anyone...
Hydrotherapy in Labor
The use of water during labor has helped ease pain and been a source of comfort for many decades....
What Do I bring to the Hospital or Birth Center?
As you near the end of your pregnancy you will probably take a tour of the hospital or birth...
The Magic Hour
The first hour after birth is often referred to as the magic or golden hour. These terms were given...
Labor Comfort: My Doula Bag
As a labor and delivery doula, I have what some people have called a “bag of tricks” that I...
Delayed Cord Clamping
You may have heard other women talk about wanting to “delay cord clamping”, or maybe you have read something...