Alleviating Back Pain During Pregnancy: Tips and Tricks
Did you know about 50-70% of pregnant women feel back pain during pregnancy? The reasons include…
Dizziness During Pregnancy: Causes and Remedies
Did you know that about 0.5-2% of pregnancies deal with hyperemesis gravidarum? This severe morning sickness…
Fatigue in Your Second Trimester: Causes and Solutions
Did you know up to 15% of pregnant individuals face sleep apnea worldwide? This condition plays…
How to Manage Stretch Marks Before and After Pregnancy
Did you know that around 90% of pregnant women get stretch marks during and after pregnancy?…
Pregnancy Brain: Understanding Forgetfulness in Pregnancy
Did you know up to 81 percent of pregnant women face memory lapses or focus issues?…
Overcoming Pregnancy Insomnia: Effective Strategies for a Good Night’s Sleep Updated
Experiencing the frustration of pregnancy-related insomnia? It’s a real and often distressing issue for many pregnant…
Your Guide to Changes and Care of the Mouth and Nose During Pregnancy
Physical Changes of the Mouth During Pregnancy: What Every Expectant Mother Should Know You may be…
A Comprehensive Breakdown: What Happens at Prenatal Visits Throughout Your Pregnancy
What happens at prenatal visits? As an expectant parent, you’ll undergo health evaluations, track your baby’s…
Your Due Date
Many women initially have a due date that is later changed based on new or conflicting…
Hair Treatments During Pregnancy
Many women wonder if it is safe to have their hair colored or permed during their…
Group Prenatal Care
One of my favorite ways to provide care to women and their families during pregnancy is…
Did You Say Twins?
My brother’s set of twins are now in college but I still remember him calling to…
Morning Sickness: Safe Remedies and Tips for Relief
Have you ever wondered why some women get morning sickness during pregnancy? Let’s explore safe ways…
COVID-19 (CoronaVirus) and Pregnancy: Risks & Precautions
Are expectant mothers more at risk from COVID-19? What steps can they take to stay safe?…
Warning Signs Based on Trimester | Pregnancy Guide
How can you tell if what you’re feeling during pregnancy is typical or something to worry…