Go To Topics The Progression of LaborAug 17, 2021Labor usually does not happen like it does in the movies or on an episode of…
Go To Topics Comfort Measures in LaborAug 17, 2021Labor may be the hardest work that your body ever does in any one period of…
Go To Topics Movement in LaborAug 17, 2021There is scientific evidence that movement into natural positions while in labor can decrease perception of…
Go To Topics Birth Plans: Crafting Your Ideal Birthing ExperienceAug 17, 2021A personalized birth plan can greatly enhance your birth experience. Studies show that expectant moms with…
Go To Topics Essential Oils in LaborAug 17, 2021There is a growing number of women who use essential oils (EOs) during pregnancy and labor.…
Go To Topics Doulas and Labor SupportAug 17, 2021There is scientific evidence that continuous labor support improves your birth experience and can be done…
Go To Topics Making Time for SelfAug 17, 2021Being pregnant, and then especially taking a newborn home for the first few weeks is often…
Go To Topics Exercise after a Baby and for LifeAug 17, 2021Exercise is a healthy lifestyle commitment with many benefits after your pregnancy such as increased energy,…
Go To Topics Hydrotherapy in Labor: Benefits, Risks, and TechniquesAug 17, 2021About 6% of women in the U.S. use water immersion hydrotherapy for labor or birth. This…
Go To Topics What Do I bring to the Hospital or Birth Center?Aug 17, 2021As you near the end of your pregnancy you will probably take a tour of the…
Go To Topics Delayed Cord ClampingAug 17, 2021You may have heard other women talk about wanting to “delay cord clamping”, or maybe you…
Go To Topics Your Due DateDec 30, 2020Many women initially have a due date that is later changed based on new or conflicting…
Go To Topics Hair Treatments During PregnancyNov 19, 2020Many women wonder if it is safe to have their hair colored or permed during their…
Go To Topics Group Prenatal CareOct 20, 2020One of my favorite ways to provide care to women and their families during pregnancy is…
Go To Topics Did You Say Twins?Oct 5, 2020My brother’s set of twins are now in college but I still remember him calling to…