The Weeks Before Labor: What to Expect and How to Prepare
As the big day nears, your body is sending clear messages. You’ll notice signs like stronger…
Childbirth Classes
I always tell my patients that you wouldn’t run the Boston Marathon without physically preparing for…
Exercise in Pregnancy
These will be general recommendations because it is important to discuss exercise with your provider as…
Why do I feel more moody during pregnancy?
Wondering why you’re so emotional during pregnancy is normal. Pregnancy emotions can turn joy into sadness…
Labs During Pregnancy | Important Prenatal Tests Guide
Have you ever thought about what prenatal tests might show about your pregnancy health? Learning about…
What is Group B Strep and why does my provider want to test for it?
Group B strep (GBS) is one of many bacteria that live in the body of healthy…
Best Diet Tips for a Healthy Pregnancy | Diet and Pregnancy
Ever thought about why having a diet full of nutrients is very important when you’re pregnant?…
High Blood Pressure and Pregnancy: Managing Risks
Imagine being pregnant and having to handle high blood pressure. It’s an issue many mothers face.…
When Labor Starts Early: What to Know and Do
Are you at risk for unplanned birth sooner than you thought? You should know about preterm labor…