Vaginal Infections
One very common health concern that most women face during their lifetime is a vaginal infection.…
Labor, Birth, and Early Newborn Photography
The desire to document labor and birth through photos varies for every woman and family. Whomever…
Helping Siblings Welcome the Baby: A Guide for Parents
Is there a way to make a new baby not just a joy but a way…
Delaying Baby’s First Bath: Benefits & Recommendations
Ever thought about why some providers say to wait before giving your baby their first bath?…
Deciding How to Feed my Baby
Deciding how to feed your baby is a very personal decision that should be made after…
Pumping and Storing Breastmilk: A Complete Guide
Freshly expressed or pumped breastmilk can be kept at room temperature (77°F or colder) for up…
Common Concerns with Breastfeeding the First Weeks
Two of the most important details about breastfeeding that can be worked out before you go…
How Will I Know that my Baby is Getting Enough Milk?
I find that the question about whether or not a baby is getting enough milk is…
Breast Infections: Causes and Treatment
Did you know up to 1 in 10 breastfeeding moms in the U.S. get mastitis? It shows…
What About a Pacifier
You may have strong feelings about whether or not you want your baby to have a…
Breastfeeding and COVID-19 (coronavirus)
The most current and reliable information can be found on the CDC website Interim Guidance on…
Why Yoga?
At some point in your pregnancy I’m sure you’ve heard about the importance of staying active.…
6 Common Questions About Yoga and Pregnancy
1. Is all yoga the same and safe for pregnancy? No, not all yoga practices are…
How will I know that I am in labor?
As you approach the last few weeks of your pregnancy your body is preparing for the…
Staying Connected
I am writing this article in the year 2020-2021 which of course is the same year…